{"id":33720,"date":"2018-03-15T14:28:11","date_gmt":"2018-03-15T17:28:11","modified":"2021-11-24T16:02:15","modified_gmt":"2021-11-24T19:02:15","slug":"receitas-saudaveis","status":"publish","type":"post","link":"https:\/\/downloads.adventistas.org\/pt\/ministerio-da-crianca\/apostilas\/receitas-saudaveis\/","title":{"rendered":"Receitas Saud\u00e1veis"},"content":{"rendered":"<p>Todos os dias sem perceber, criamos um ritmo que n\u00e3o nos deixa visualizar detalhes importantes e felizes do cotidiano em fam\u00edlia.<br \/>\nA nossa sa\u00fade, a nossa for\u00e7a de trabalho, de cria\u00e7\u00e3o intelectual e a boa disposi\u00e7\u00e3o dependem, em grande medida, dos nossos h\u00e1bitos alimentares. E a cozinha afigura-se como um laborat\u00f3rio importante para as combina\u00e7\u00f5es, as transforma\u00e7\u00f5es e o apuramento desses bons h\u00e1bitos.<br \/>\nO objetivo deste livro \u00e9 fazer com que as crian\u00e7as aprendam a cozinhar com a fam\u00edlia e tamb\u00e9m aprendam a comer alimentos nutritivos. Estar\u00e3o \u00e0 disposi\u00e7\u00e3o dicas e ideias de como cultivar algumas plantinhas em casa, bem como curiosidades sobre nutri\u00e7\u00e3o.<br \/>\nSe h\u00e1 um lugar, no lar, onde a fam\u00edlia se sente unida e reunida, onde se dialoga e se comunica em fam\u00edlia, onde tamb\u00e9m se forma e se informa, \u00e9, sobretudo \u00e0 mesa das refei\u00e7\u00f5es.<br \/>\n\u00c0 mesa do lar se pode amar, se pode confraternizar, se pode divertir, se pode educar.<br \/>\nPortanto, aproveitem e desfrutem desses momentos juntos comendo refei\u00e7\u00f5es simples para ter uma fam\u00edlia saud\u00e1vel.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Todos os dias sem perceber, criamos um ritmo que n\u00e3o nos deixa visualizar detalhes importantes e felizes do cotidiano em fam\u00edlia. A nossa sa\u00fade, a nossa for\u00e7a de trabalho, de cria\u00e7\u00e3o intelectual e a boa disposi\u00e7\u00e3o dependem, em grande medida, dos nossos h\u00e1bitos alimentares. E a cozinha afigura-se como um laborat\u00f3rio importante para as combina\u00e7\u00f5es, [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":33721,"comment_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"xtt-pa-colecoes":[],"xtt-pa-editorias":[48,2141],"xtt-pa-departamentos":[24],"xtt-pa-projetos":[],"xtt-pa-regiao":[],"xtt-pa-sedes":[137],"xtt-pa-owner":[1128],"xtt-pa-materiais":[179],"class_list":["post-33720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria","xtt-pa-editorias-publicacoes","xtt-pa-editorias-saude","xtt-pa-departamentos-ministerio-da-crianca","xtt-pa-sedes-asc","xtt-pa-owner-associacao-sul-catarinense","xtt-pa-materiais-apostilas"],"acf":{"downloads":[{"active":true,"name":"Receitas Saud\u00e1veis","format":"pdf","size":2.14,"link":"https:\/\/cloud.iap.org.br\/index.php\/s\/U9BAMeimLtxLmt4\/download"}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receitas Saud\u00e1veis - Downloads de Materiais Adventistas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/downloads.adventistas.org\/pt\/ministerio-da-crianca\/apostilas\/receitas-saudaveis\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receitas Saud\u00e1veis - Downloads de Materiais Adventistas\" \/>\n<meta property=\"og:description\" content=\"Todos os dias sem perceber, criamos um ritmo que n\u00e3o nos deixa visualizar detalhes importantes e felizes do cotidiano em fam\u00edlia. A nossa sa\u00fade, a nossa for\u00e7a de trabalho, de cria\u00e7\u00e3o intelectual e a boa disposi\u00e7\u00e3o dependem, em grande medida, dos nossos h\u00e1bitos alimentares. E a cozinha afigura-se como um laborat\u00f3rio importante para as combina\u00e7\u00f5es, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/downloads.adventistas.org\/pt\/ministerio-da-crianca\/apostilas\/receitas-saudaveis\/\" \/>\n<meta property=\"og:site_name\" content=\"Downloads de Materiais Adventistas\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/adventistasbrasiloficial\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-15T17:28:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-24T19:02:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/files.adventistas.org\/downloads_v2\/pt\/2018\/03\/15142559\/Captura-de-tela-2018-03-15-14.25.42.png\" \/>\n\t<meta property=\"og:image:width\" content=\"528\" \/>\n\t<meta property=\"og:image:height\" content=\"285\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"daniel.goncalves\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@iasd\" \/>\n<meta name=\"twitter:site\" content=\"@iasd\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"daniel.goncalves\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/ministerio-da-crianca\\\/apostilas\\\/receitas-saudaveis\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/ministerio-da-crianca\\\/apostilas\\\/receitas-saudaveis\\\/\"},\"author\":{\"name\":\"daniel.goncalves\",\"@id\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/#\\\/schema\\\/person\\\/5967cd5d759aa81ef7c576779afb4ab2\"},\"headline\":\"Receitas Saud\u00e1veis\",\"datePublished\":\"2018-03-15T17:28:11+00:00\",\"dateModified\":\"2021-11-24T19:02:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/ministerio-da-crianca\\\/apostilas\\\/receitas-saudaveis\\\/\"},\"wordCount\":192,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/ministerio-da-crianca\\\/apostilas\\\/receitas-saudaveis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/files.adventistas.org\\\/downloads_v2\\\/pt\\\/2018\\\/03\\\/15142559\\\/Captura-de-tela-2018-03-15-14.25.42.png\",\"articleSection\":[\"sem categoria\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/ministerio-da-crianca\\\/apostilas\\\/receitas-saudaveis\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/ministerio-da-crianca\\\/apostilas\\\/receitas-saudaveis\\\/\",\"url\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/ministerio-da-crianca\\\/apostilas\\\/receitas-saudaveis\\\/\",\"name\":\"Receitas Saud\u00e1veis - Downloads de Materiais Adventistas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/ministerio-da-crianca\\\/apostilas\\\/receitas-saudaveis\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/ministerio-da-crianca\\\/apostilas\\\/receitas-saudaveis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/files.adventistas.org\\\/downloads_v2\\\/pt\\\/2018\\\/03\\\/15142559\\\/Captura-de-tela-2018-03-15-14.25.42.png\",\"datePublished\":\"2018-03-15T17:28:11+00:00\",\"dateModified\":\"2021-11-24T19:02:15+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/#\\\/schema\\\/person\\\/5967cd5d759aa81ef7c576779afb4ab2\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/ministerio-da-crianca\\\/apostilas\\\/receitas-saudaveis\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/ministerio-da-crianca\\\/apostilas\\\/receitas-saudaveis\\\/#primaryimage\",\"url\":\"https:\\\/\\\/files.adventistas.org\\\/downloads_v2\\\/pt\\\/2018\\\/03\\\/15142559\\\/Captura-de-tela-2018-03-15-14.25.42.png\",\"contentUrl\":\"https:\\\/\\\/files.adventistas.org\\\/downloads_v2\\\/pt\\\/2018\\\/03\\\/15142559\\\/Captura-de-tela-2018-03-15-14.25.42.png\",\"width\":528,\"height\":285},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/#website\",\"url\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/\",\"name\":\"Downloads de Materiais Adventistas\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/#\\\/schema\\\/person\\\/5967cd5d759aa81ef7c576779afb4ab2\",\"name\":\"daniel.goncalves\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/608165d1174907747fc19171f098a9cfe856419abe11b0572194583d48f187e1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/608165d1174907747fc19171f098a9cfe856419abe11b0572194583d48f187e1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/608165d1174907747fc19171f098a9cfe856419abe11b0572194583d48f187e1?s=96&d=mm&r=g\",\"caption\":\"daniel.goncalves\"},\"url\":\"https:\\\/\\\/downloads.adventistas.org\\\/pt\\\/author\\\/daniel-goncalves\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Receitas Saud\u00e1veis - Downloads de Materiais Adventistas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/downloads.adventistas.org\/pt\/ministerio-da-crianca\/apostilas\/receitas-saudaveis\/","og_locale":"pt_BR","og_type":"article","og_title":"Receitas Saud\u00e1veis - Downloads de Materiais Adventistas","og_description":"Todos os dias sem perceber, criamos um ritmo que n\u00e3o nos deixa visualizar detalhes importantes e felizes do cotidiano em fam\u00edlia. A nossa sa\u00fade, a nossa for\u00e7a de trabalho, de cria\u00e7\u00e3o intelectual e a boa disposi\u00e7\u00e3o dependem, em grande medida, dos nossos h\u00e1bitos alimentares. E a cozinha afigura-se como um laborat\u00f3rio importante para as combina\u00e7\u00f5es, [&hellip;]","og_url":"https:\/\/downloads.adventistas.org\/pt\/ministerio-da-crianca\/apostilas\/receitas-saudaveis\/","og_site_name":"Downloads de Materiais Adventistas","article_publisher":"https:\/\/www.facebook.com\/adventistasbrasiloficial","article_published_time":"2018-03-15T17:28:11+00:00","article_modified_time":"2021-11-24T19:02:15+00:00","og_image":[{"width":528,"height":285,"url":"https:\/\/files.adventistas.org\/downloads_v2\/pt\/2018\/03\/15142559\/Captura-de-tela-2018-03-15-14.25.42.png","type":"image\/png"}],"author":"daniel.goncalves","twitter_card":"summary_large_image","twitter_creator":"@iasd","twitter_site":"@iasd","twitter_misc":{"Escrito por":"daniel.goncalves","Est. tempo de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/downloads.adventistas.org\/pt\/ministerio-da-crianca\/apostilas\/receitas-saudaveis\/#article","isPartOf":{"@id":"https:\/\/downloads.adventistas.org\/pt\/ministerio-da-crianca\/apostilas\/receitas-saudaveis\/"},"author":{"name":"daniel.goncalves","@id":"https:\/\/downloads.adventistas.org\/pt\/#\/schema\/person\/5967cd5d759aa81ef7c576779afb4ab2"},"headline":"Receitas Saud\u00e1veis","datePublished":"2018-03-15T17:28:11+00:00","dateModified":"2021-11-24T19:02:15+00:00","mainEntityOfPage":{"@id":"https:\/\/downloads.adventistas.org\/pt\/ministerio-da-crianca\/apostilas\/receitas-saudaveis\/"},"wordCount":192,"commentCount":0,"image":{"@id":"https:\/\/downloads.adventistas.org\/pt\/ministerio-da-crianca\/apostilas\/receitas-saudaveis\/#primaryimage"},"thumbnailUrl":"https:\/\/files.adventistas.org\/downloads_v2\/pt\/2018\/03\/15142559\/Captura-de-tela-2018-03-15-14.25.42.png","articleSection":["sem categoria"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/downloads.adventistas.org\/pt\/ministerio-da-crianca\/apostilas\/receitas-saudaveis\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/downloads.adventistas.org\/pt\/ministerio-da-crianca\/apostilas\/receitas-saudaveis\/","url":"https:\/\/downloads.adventistas.org\/pt\/ministerio-da-crianca\/apostilas\/receitas-saudaveis\/","name":"Receitas Saud\u00e1veis - Downloads de Materiais Adventistas","isPartOf":{"@id":"https:\/\/downloads.adventistas.org\/pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/downloads.adventistas.org\/pt\/ministerio-da-crianca\/apostilas\/receitas-saudaveis\/#primaryimage"},"image":{"@id":"https:\/\/downloads.adventistas.org\/pt\/ministerio-da-crianca\/apostilas\/receitas-saudaveis\/#primaryimage"},"thumbnailUrl":"https:\/\/files.adventistas.org\/downloads_v2\/pt\/2018\/03\/15142559\/Captura-de-tela-2018-03-15-14.25.42.png","datePublished":"2018-03-15T17:28:11+00:00","dateModified":"2021-11-24T19:02:15+00:00","author":{"@id":"https:\/\/downloads.adventistas.org\/pt\/#\/schema\/person\/5967cd5d759aa81ef7c576779afb4ab2"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/downloads.adventistas.org\/pt\/ministerio-da-crianca\/apostilas\/receitas-saudaveis\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/downloads.adventistas.org\/pt\/ministerio-da-crianca\/apostilas\/receitas-saudaveis\/#primaryimage","url":"https:\/\/files.adventistas.org\/downloads_v2\/pt\/2018\/03\/15142559\/Captura-de-tela-2018-03-15-14.25.42.png","contentUrl":"https:\/\/files.adventistas.org\/downloads_v2\/pt\/2018\/03\/15142559\/Captura-de-tela-2018-03-15-14.25.42.png","width":528,"height":285},{"@type":"WebSite","@id":"https:\/\/downloads.adventistas.org\/pt\/#website","url":"https:\/\/downloads.adventistas.org\/pt\/","name":"Downloads de Materiais Adventistas","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/downloads.adventistas.org\/pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/downloads.adventistas.org\/pt\/#\/schema\/person\/5967cd5d759aa81ef7c576779afb4ab2","name":"daniel.goncalves","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/608165d1174907747fc19171f098a9cfe856419abe11b0572194583d48f187e1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/608165d1174907747fc19171f098a9cfe856419abe11b0572194583d48f187e1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/608165d1174907747fc19171f098a9cfe856419abe11b0572194583d48f187e1?s=96&d=mm&r=g","caption":"daniel.goncalves"},"url":"https:\/\/downloads.adventistas.org\/pt\/author\/daniel-goncalves\/"}]}},"featured_media_url":{"full":"https:\/\/files.adventistas.org\/downloads_v2\/pt\/2018\/03\/15142559\/Captura-de-tela-2018-03-15-14.25.42.png","medium":"https:\/\/files.adventistas.org\/downloads_v2\/pt\/2018\/03\/15142559\/Captura-de-tela-2018-03-15-14.25.42.png","small":"https:\/\/files.adventistas.org\/downloads_v2\/pt\/2018\/03\/15142559\/Captura-de-tela-2018-03-15-14.25.42-240x135.png","pa-block-preview":"https:\/\/files.adventistas.org\/downloads_v2\/pt\/2018\/03\/15142559\/Captura-de-tela-2018-03-15-14.25.42-240x135.png","pa-block-render":"https:\/\/files.adventistas.org\/downloads_v2\/pt\/2018\/03\/15142559\/Captura-de-tela-2018-03-15-14.25.42-480x270.png"}}